These protein cookies great tasting and high in protein (8 grams per cookie with 11.5 grams of carbs, and 7.25 grams of fat and 147 Calories). They are dairy free and lactose free but the egg means they aren't vegan. These are very easy to make and store well too. I use peanut butter flavour protein from the protein works but you can use anything that sounds like it would taste well with peanuts (I recommend vanilla/chocolate/honeycomb).
These breakfast cookie flapjacks are a perfect low calorie, filling breakfast snack (120 calories each). Dairy and lactose free. Are they flapjacks? Are they Cookies? Who knows.
To make yourself some lactose free milk it’s the same as making normal yoghurt from scratch, but you use lactofree free milk instead.
This is an easy to make cheesecake, great for individual servings.You can mess around with flavours and add strawberries, orange, mint, whatever you like really. Let us know how yours turn out
I promised this one a while back but I’m finally getting around to posting it! (Sorry for the delay guys!) This comes out VERY sweet with the soya condensed milk but its worth it. I use lactofree butter for the butter but you can use the baking vegetable oil stuff too as a replacement for the butter – and look for “free from” digestive biscuits for the biscuit base. (I think we’ve swapped out nearly every ingredient now!)